The Science of Medtation is a timeless guide on the path of safe, effective, and protective meditation. A primer on meditation and an important book for any serious person seeking a constructive approach to spiritual and mental health.
Based on the Yoga Sutras of Patanjali, the Science of Meditation explains the science and process of the advanced seed thought meditation. This form of meditation provides:
The Science of Meditation offers simple, step-by-step methods of meditation. It teaches how to meditate, the rules for meditation, the use of the Sacred Word, dangers and pitfalls to avoid, how to find the right form of meditation, and much more.
Torkom was a life-long student and practitioner of scientific meditation. This book reflects his personal experiences and processes in the study and practice of meditation.
Pages: 384 (3rd Edition)
All of the meditation courses, full moon observations, and training classes at TSG University are created in conformity with the instructions contained in this classic book.For more information on meditation and training courses, please check TSG University Online or contact us to speak to a meditation counselor. See related courses below.
Read an extensive Book Review by Dr. Robert Constas
Please note: This softcover edition's covers all have slight imperfections. We will make every attempt to send to you the very best that we have. The cover is sturdy and the text is perfect. Most of the books were boxed before the cover coating dried completely, so the covers stuck to each other in the boxes! We have priced all the books at a very affordable price. If you prefer a book with a perfect cover, please consider the hardcover edition which is a classically bound hard cover book.