In Meditation Vol. 2: Deeper Wisdom, Torkom demonstrates meditation in action through exercises and deep explanations. This book is perfect for anyone who wants to further understand the mechanics of meditation. Exercises include: how to expand creativity, how to enhance critical thinking, how to overcome obstacles, and much more.
Questions answered in this volume include:
- How will meditation improve my life?
- Why is chanting a dangerous form of meditation?
- How do I meditate on a seed thought using form, quality, purpose and cause?
- What is alignment in meditation and how do I achieve it?
A must have for any teacher of meditation and the Ageless Wisdom.
398 pages – Softcover
|Dimensions||8.5 × 5.5 × 1.5 in|
Written in verse form, an excellent book for meditation and contemplative study of the teachings of Lord Buddha.